Who have you become in 2016?

I have enjoyed studying and hearing your feedback this month around goals.

One theme that has stuck out to me this month is the knowledge that the journey, and who we become as we strive for our goals, is sometimes as valuable as actually achieving the goal itself. The quote below puts it into perspective

What strengths and growth have you seen in yourself as you have worked towards your goals this year?


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3 days left in 2016…what are you going to do with it?

We have 3 days left in 2016…what are you plans to give your best for the rest of 2016?

I love the process of setting goals. One of my favorite parts of this process is the ability to observe and notice the progress we achieve along the way. Sometimes this progress, and the growth that I see in myself and others is just as satisfying as hitting the goal.

The quote below is another great reminder to all of us to recognize how far we have come, and WHO we have become as we have worked towards our goals. Keep up the great work everyone!!!

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Finish Strong!!!

How are you feeling about the goals you set for 2016?   Have you achieved them all, fallen short on a few of them?

However you answered this question I would like to offer the following challenge today…FINISH STRONG


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Finish 2016 with momentum!!!

I hope everyone had a great holiday!!!

I came across this quote this morning and thought it matched perfectly to the focus we have had this month around goals.

What are your plans to finish out 2016 with motivation and momentum?


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What is another benefit of setting goals?

What happens when you set goals and strive to achieve them each day?

We hear about setting goals all the time, but how often do we really take a look at who we become as a result of working towards our goals?

This simple quote below puts it into perspective:

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Are working towards our goals worth it?

I love the principle this quote teaches. It is tailored to getting in shape but I feel is applicable in every aspect of life.

How can this quote assist you in continuing to push towards your goals?


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Never give up on your goals and dreams!!!

Do you get discouraged sometimes on how far away your goals seem? Are there times when you want to just give up?

I am sure we have all felt this as we strive towards and push for our goals.

Here is little reminder that will hopefully assist you in continuing to push towards your goals…whatever they may be.

What are you goals that you are focusing on today?

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Can the journey towards our goals teach us as much as actually reaching our goals?

I love the quote below. It is a great reminder of the benefits of setting and striving for goals. Sometimes the journey is even more rewarding than the destination.

How have you grown and stretched as you have worked toward your goals?


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