I love the principle this quote teaches. It is tailored to getting in shape but I feel is applicable in every aspect of life.
How can this quote assist you in continuing to push towards your goals?

I love the principle this quote teaches. It is tailored to getting in shape but I feel is applicable in every aspect of life.
How can this quote assist you in continuing to push towards your goals?

Do you get discouraged sometimes on how far away your goals seem? Are there times when you want to just give up?
I am sure we have all felt this as we strive towards and push for our goals.
Here is little reminder that will hopefully assist you in continuing to push towards your goals…whatever they may be.
What are you goals that you are focusing on today?

I love the quote below. It is a great reminder of the benefits of setting and striving for goals. Sometimes the journey is even more rewarding than the destination.
How have you grown and stretched as you have worked toward your goals?

I came across a quote that really hit the spot on the reason and benefit of setting goals. If we master the principle of setting goals we can truly unlock our full potential.

What benefits have you seen in your life as you have set and worked toward your goals?
The quote below is a great reminder of the benefit of having goals to reach for.

What is the benefit of writing your goals down where you can view them each day?
For me, it provides a constant reminder of what I am working towards and the commitment I have made to accomplish my goals.

December is a great month to think about and plan for how we want to finish the year and how we want to start the new year. As we start a new month, I would love to get your thoughts and share ideas around goal setting.
What are your goals and plans for giving your very best in December?

How bad do you want to be successful?

What impact does desire really have on our lives?
This has been a question I have been studying throughout the month of November.
What I have learned is that Desire like most things is a choice, and if we want something bad enough, and have enough desire…we will make the choice to do something about it. If the desire isn’t strong enough…we will only do something about it when it is convenient.
“Never, never underestimate the power of desire. If you want to live badly enough, you can live. The great question, at least for me, was: How do I decide I want to live?” – Marya Hornbache
"A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst…a spark that creates extraordinary results.” Anonymous
Leadership, Work-Life Balance Coach, Reiki Master and Podcaster
Being well adjusted is the first step to fixing a sick society