I came across this quote this morning, and had to pass it along.
How clean is the window through which you look?
One of my friends shared this clip with me this morning. I love the message it portrays. Here are a few points that stood out to me
What thoughts/impressions stood out for you as you watched this video?
Today I finished my final assignment for my Energy Leadership Coaching program that I have been attending over the last year. It was an amazing feeling to see all of the work that I have put in over the last year completed.
As I look back over all that I have done I have been able to recognize how enjoyable this last year has been. It has been hard…I have had to put time, effort, and sacrifice into this training, but the satisfaction of this journey has been life changing.
This quote puts my last year into perspective
I have noticed that I sometimes get so caught up in the “destination” or in “reaching my goal” that I forget to enjoy the journey. As I focus on the Joy of the journey…I notice that I enjoy to process so much more.
What are your thoughts?
I have found myself caught up in the craziness of my current job over the last few weeks, and haven’t made the time to post. I will admit…I have missed sharing my thoughts and hearing the thoughts of others. This post is truly one of the ways that I can share what I am passionate about. It is funny how we sometimes let the “busy” things get in the way of what is truly important in our lives.
The quote below was a great reminder to me this morning.
What is your passion?
I came across this blog this morning as I was looking for some thoughts about experiencing life. Please take a minute to read this post and watch this clip about “Life on a train”. It is a great reminder to us all that we can either just go through the motions and tolerate life OR we can experience life, enjoy the journey, and impact others.
I have had a crazy couple of weeks. I will admit that when I have had crazy weeks like this in the past I would usually be stressed, overwhelmed, and ready for a break.
This week has been different. Why…because I made a choice to experience all the craziness instead of tolerate, worry, or stress about it.
I noticed that I often tolerate the craziness of life, Stress about the problems, and worry about whether I am going to have time to get everything done. Choosing to simply experience all that life sent my way this week freed me from these judgments…and I experienced a peace and Joy a midst the craziness.
How can focusing on experiencing all that Life has to offer allow you to have more peace and joy?
I came across this video this morning. Whether you believe in God or not, I feel that this video portrays a great message of the importance of gratitude.
I know that we sometimes focus on all the things that we “don’t have” or all the things that are causing us pain. What if we paid more attention to the little things that we can be grateful for? How would that change how we looked at life? Please take a minute to watch the video below.
How can noticing and being grateful for the little things in life assist us in programming and directing our lives?
"A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst…a spark that creates extraordinary results.” Anonymous
Leadership, Work-Life Balance Coach, Reiki Master and Podcaster
Being well adjusted is the first step to fixing a sick society